If you aren’t into the latest craze of exercise videos but are into foundational strength training – we can equip you with the right tools for proper consistent workouts. Leave the exercise fads for the infomercials. Purchase our training and sports performance equipment and see results in weeks.

We love strength training (or as it’s also known – resistance training) because it builds strength and endurance, helps prevent injuries, enhances agility, and creates faster neuro-muscular activation. Strength training has become increasingly popular as a method to improve performance in an athlete’s sport. Coaches also like it as an additional tool to further develop their athletes’ performance.

Free weights, dumbbells, and barbells are inexpensive and versatile

A must-have for gym owners as well as those with home gyms, strength training equipment consists of benches, dumbbells, barbells, kettlebells, medicine balls, free weights and more. There are many options available to fit your needs. Free weights, dumbbells and barbells are inexpensive and versatile although they do require proper technique to ensure you don’t get injured. Kettlebells are also inexpensive and versatile. You will need to be flexible and able to stretch to properly use one. Medicine balls can also be used in a variety of ways and are essential to your strength training program as they help build power. To build a well-rounded body, your strength training should be a mix of what you need to do everyday and what you need to do on occasion. Having the proper equipment allows you to perform the proper strength training mix. Don’t forget to add storage options so that your gear will always be neat and organized.

With our Best Price Guarantee and 120 Day Warranty, you can’t go wrong getting all your equipment at Sportsmith. Shop our Strength Equipmentor Call 888-713-2880 to speak to a friendly team member. We even help you find a Personal Trainer if you are in the market for one. Check out our Helpful Links section on Personal Trainers.