Description
11lb Bi-Color Classic Medicine Ball in Red & Black
- A classic training accessory, the Sportsmith medicine ball can be used in a variety of exercises to build coordination, strength and endurance
- Perform circles, twists, figure-eights and more to strengthen arms, shoulders and back, develop powerful abs and improve core stability
- Use during squats, lunges and reaches to build leg strength and explosiveness
- Use the medicine ball alone or with a partner for a variety of exercises
- Inflates with standard sports ball pump - DO NOT use an air comressor
- Textured, rubber surface enhances grip
- Diameter – 230mm = approx. 9”
- Bi-Color - Red & Black
- Weight - 11 lbs / 5 Kg
- Solid weighted core
- Bounceable
Warranty Information
120 Days
