Description
A crucial foundation for your workout program, TRX® Essentials™ Strength helps build total body strength and muscular endurance. Easy to follow and easy to adapt, start with the most basic versions of the exercises and when you're ready adapt them to more advanced levels. DVD includes real time workout, cool down routine, a full exercise library and expert tips throughout.
Laminated, full color guide includes expert tips and techniques, photos of each exercise and step by step instructions.
Video is 100 minutes and is for Beginner to Intermediate Exercisers.
Item is Non-Returnable if DVD is opened.
Warranty Information
120 Days