Gym In A Bag, Large

A lifting bar, resistance bands, grip-free wrist cuffs, door attachment and ankle cuffs all come packed into a convenient padded carrying case with an instructional flip chart and DVD making this Gym In A Bag everything you need for a complete total body workout where ever you may be!

• Gym In A Bag is a size Large* which fits Large and X-Large. * Cuffs fit one size smaller than your normal glove size. For example a large glove size uses a medium cuff.
• Free-standing instructional flip chart has more than 40 illustrated exercises, featuring Kim Lyons, trainer from hit TV show The Biggest Loser.
• Resistance bands feature custom hooks designed for use with the grip-free wrist cuffs and easy use during exercise.
• Padded, nylon carrying case measures approximately 14 ½" L x 6 ½" W x 7" H and fits most suitcases.
• Foam padded steel lift bar is collapsible to 3 pieces for quick and easy storage or transportation.

Gym In A Bag includes the following:

• Carrying case with adjustable, padded strap
• 4 bands each a different level of resistance
  Purple - light resistance
  Green - medium resistance
  Red - heavy resistance
  Black - very heavy resistance
• 1 pair Flexsolate® grip-free wrist cuffs
• 1 collapsible, padded steel lifting bar
• Custom hooks on resistance bands
• Instructional DVD (approx. 35 min)
• Instructional, exercise flip chart
• 1 pair Ankle cuffs
• Door attachment