Description
The Compact, Extra Firm RumbleRoller® Lets You Bring the Best in Self Massage No Matter Where You are Going!
- The RumbleRoller® allows you to get self-myofascial release with bumps that are firm yet flexible enough to manipulate soft tissue just like the thumbs of a massage therapist
- Bumps continuously knead the contours of your body while gently stretching soft tissue in multiple directions to help restore flexibility and bring relief to common types of muscular pain
- The bumps, by design, are firmer than muscle tissue yet much softer than bone so they move out of the way if they contact your spine or other bone protrusions
- Bumps are closely spaced to each other allowing several of them to contact your body during most exercises
- 64 bumps along the surface of this 12" x 5" foam roller
- Compact roller transports easily in your gym bag, backpack or carry on luggage
- At just 12" in length, it is a favorite among runners and triathletes, who carry theirs from race to race
- 5" diameter allows the roller to conform better to the curvature of some body parts like the neck
- Change the intensity of the massage by switching movement from a back and forth rolling motion to a side to side rocking motion
- During rolling movements (roller moving beneath you), the bumps flex relatively easy and provide a wiping type massage pressure
- During rocking movements (side to side toward the ends of the roller), the bumps are forced to flex in a direction in which they are designed to be slightly stiffer, creating a deeper "digging" pressure
- Black extra firm RumbleRoller® features bumps that are considerably stiffer which make for a "spikier" feel
- Ideal if primarily using on thicker muscles like glutes or hamstrings, are trying to dig deep around the hip capsule, are working on scar tissue from prior surgeries or are accustom to rolling on PVC pipe
- Molded with an antimicrobial additive that stops the growth of bacteria and fungus
- Smooth, non-porous surface wipes clean with soap and water
- Several times the strength and tear resistance of conventional rollers
- Permanently retains its shape
- Water-proof and latex free
Warranty Information
120 Days