Description
This DVD covers the same six key areas covered in the Ultimate 6 Guidebook only in a DVD format. These six key areas (aka The Ultimate 6) that influence the biomechanics of an athlete in order are the Soleus, Quads, IT Band, Piriformis, Psoas, and Pectorals.
The DVD also explains how to use the massage therapy tools and answers questions relating to posture, placement, and breathing.
Included is a follow along REGEN class that takes you through the six key areas of the body.
Item is Non-Returnable if DVD is opened.
Warranty Information
120 Days
